Congratulations!

You are now registered for the

Head Hunger vs Physical Hunger Masterclass

30th June @7.00pm

Here's what to do next...

Step 1: Add The Event To Your Calendar

Make sure you don't miss this, add the event to your calendar!!

Step 2: Check Your Email

You will be sent an email with confirmation of the Zoom link for access to the Masterclass. Please keep an eye out for the email.

If there are any problems, email bridget@mindempowerment.co.nz

Step 3: Invite Your Friends

Learning and transformation is better with friends. You can invite them by sharing this link: Head Hunger vs Physical Hunger Masterclass

Step 4: Want To Fast-Track Your Results?

If you're eager to start seeing results faster without having to wait for the event... we extend an invitation to you for a 15-minute Free Chat with Sonia McIndoe.

During this session, she will develop a customised action plan specifically tailored for you to get started on straight away.

Please note that this opportunity is exclusively available for those who are desperate for this to finally work. And want to know how to get it right this time.

*Spaces are limited, and this offer applies to first-time bookings only.

Book Your FREE 15 Minute chat with Sonia McIndoe

Learn Directly From

Sonia McIndoe

I’m not someone who just teaches this work… I’ve lived it.

I’m over 11 years post weight loss surgery and 70kg lighter - but it hasn’t been a straight line. I’ve experienced the highs, the setbacks, and the reality of what it actually takes to not only lose weight… but maintain it at a level that feels good to live at for life.

Alongside that, I’ve been sober for over 22 years - which means I deeply understand addiction, coping patterns, and what it takes to rewire behaviours that once felt automatic.

What I’ve learned through both journeys is this:

It’s not about willpower.
It’s not about trying harder.
And it’s definitely not a character flaw.

Real, lasting change comes from understanding the mind, the body, and the patterns that drive our choices.

That’s why I combine lived experience with science-backed coaching, psychology, and nervous system work - so I can guide, mentor, and teach in a way that actually makes sense… and more importantly, can be applied in real life.

Because this isn’t about being perfect.

It’s about building something that lasts.